We can discuss the issues or concerns you may be experiencing with any aspects of your general and sexual well-being*. As we progress through life we experience many kinds of development and change.
Changes may challenge our sense of identity and may create difficulties in how we manage our lives and relationships. Therapeutic counselling can offer practical assistance for expanding your existing coping strategies and enhancing your resilience to reduce chronic stress and anxiety.
Coping with depression, loss, anxiety, mood swings or hormonal changes can be very distressing and isolating. I have many years of experience in helping people to manage aspects of mental health recovery and developing resilience and a sense of wellbeing.