YOGA AND PILATES TEACHERS

Kinga is an experienced yoga teacher, Fly HighYoga teacher trainer, a physical and massage therapist with a degree in Health Science and a background in human movement, group exercise, pilates, sexual health, tantra and of course, yoga. Her fundamental yoga immersion and training was in India and more recently in Bali & Australia. She has been studying and teaching for over 40 years. For Kinga, yoga is a complete fitness science. The practice guides students to know themselves, to bring balance in all aspects of being, to trust the body and become aware of their yoga teacher within.

Kinga
FlyHighYoga, Pre-Post Natal, Hatha, Vinyasa, Yoga Nidra, Mindful Movement, Meditation,
Chris    Hatha

Chris started his yoga journey in the 1970s, attending classes with Sri Kamala Mata Aranya. He went on to qualify as a teacher in 1989 and was accredited with IYTA in 1994. Initiated into the Aranya Order as Swami Kundirananda Aranya. Chris says, "While appreciating the tremendous physical and mental benefits of yoga, my focus is also to create a space where people can come to know their innate spirituality and fulfill their potential each in their own individual way."

Trish     Vinyasa, Pilates & Fly High Aerial Yoga

Trisha has been a professional dancer for over 13 years and has studied, practiced & taught yoga alongside her career. Trisha’s yoga style focuses on bringing together postures, breath and awareness in a flowing style. Trisha believes that we take qualities developed on the mat (strength, balance, determination, self-acceptance & calm) into our everyday lives. Trish has studied & has certifications from Yoga Arts, Byron Yoga, Omkarananda Ganga Sadan (Iyengar) in Rishikesh India and her Fly High Aerial Yoga teacher training at Satsang Launceston with Kinga.  Her Pilates mat and studio certifications are through Polestar